To know your self you have to make time to be in relationship with your self.
Being authentic implies a lot. Firstly it implies a sense of presence. You need to be present to be. Then there is an element of uniqueness to it. Who else can be you but you? What makes you, you?
Ultimately being authentic is an active evolving process, not a static destination you attain.
So in the spirit of working with you on the journey to your true self I am writing a few posts on authenticity. This one starts with some framing and context from which I will share with you some more specific and practical ways to develop.